Sessional Programs

Our sessional programs are advertised in the Canada Games Complex section of the Thunder Bay Key recreation guide (The Key). Registration takes place through the community registration hotline (625-TIME) or by calling the Canada Games Complex at 684-3333.

For additional information about our programs contact us at 807-684-3341, or email us at

FALL 2017

NEW! SwimGym! (4+ years old)

Combining the dryland skills and fun of Thunder Bay Diving Club’s Learn to Dive program with the aquatic skills needed to excel in the pool, SwimGym is a new program for young children ages 4+! Lessons will consist of 30 minutes of diving dryland training (tumbling, motor skill development, games) with a certified TBDC coach, followed by the 30 minute swimming lesson with the Canada Games Complex. Excellent coach to participant ratio.

Tuesdays – Sept.26 to Dec.5 (10 weeks)
  • Dryland 5-5:30 & Preschool D/E swim lesson 5:30-6pm ($100)
Fridays- Sept.29 to Dec.1 (10 weeks)
  • Dryland 5:30-6pm &  Swimmer 2 lesson 6-6:30pm ($100)


Designed to introduce aspiring young divers to the sport in a safe, fun and positive atmosphere. The focus of this program is to improve motor skills and build confidence through the sport of diving. Must have basic swimming skills.

Tuesday & Thursday Group – Sept.12 to Nov.30 (12 weeks – no lesson Nov.9)
  • 5:30 – 7:00pm • 13 Weeks ($449)
Saturday Group – Sept. 16 to Nov. 25  (11 weeks)
  • 9:00 – 10:30am • 12 Weeks ($229)


This is a recreational diving program that introduces children to the sport of diving. This four level program is designed to teach the fundamentals of diving. This four level program is designed to teach the fundamentals of diving.  The focus of this program is fitness, flexibility, and fun through diving. Must have basic swimming skills.

Monday & Wednesday Group – Sept.11 to Nov.29 (12 weeks – no lesson Oct.9, Thanksgiving)
  • 5:00 – 6:00pm •  ($329)
  • 6:00 – 7:00pm •  ($329)
Tuesday & Thursday Group – Sept.12 to Nov.30 (12 weeks – no lesson Nov.9)
  • 4:30 – 5:30pm •  ($329)
Friday Group – Sept.15 to Dec.1 (12 weeks)
  • 5:30 – 7:00pm •  ($259)
Saturday Group – Sept.16 to Nov.25 (11 weeks)
  • 10:30am – Noon • ($249)


Club Tryouts

We will be holding tryouts for our pre-competitive and competitive programs on September 7th and 8th, 2017.  Contact us to discuss this opportunity!